Helping you rise above life's challenges
and rediscover yourself
with confidence and clarity.
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PCI & AC accredited - UK / Worldwide 1:1 Online Coaching - Group sessions & Workshops
You don’t have to figure everything out alone.
Sometimes all it takes is
the right support, the right tools, and someone who truly understands your journey.
What Rise Above has to offer :
Workshops
Workshops
⛅ A peaceful space to make, connect, reflect & grow, together.
My workshops are designed to bring you to yourself in a supporting and soothing environment, where you can explore your wellbeing in a more creative and reflective way.
The Creative Wellbeing Circle is a space to take a break from daily life and reconnect through creativity using simple, mindful activities. No pressure, just a space to relax, express and enjoy the moment.
The Reflective Writing Circle is a quiet and supportive space to explore your thoughts and emotions through writing. A gentle way to gain clarity, reflect and reconnect with yourself.
The Reflective Writing Online Circle is a gentle and supportive space to slow down, explore your thoughts and emotions. Reconnect with yourself through writing, all from the comfort of your own home. No writing experience needed, just a little time for yourself to pause, reflect and find clarity.
Group Sessions Coming Soon
Group Sessions Coming Soon
⛅ A compassionate and supportive cohort.
The group session encourage you to make authentic connections with other women who understand how you've been feeling and may make you realise that you're not alone.
Feel heard & understood
Gain insight & clarity
Buid genuine connections
Create sustainable, meaningful changes
1:1 Online Coaching
1:1 Online Coaching
⛅ Support, wherever you are.
Online coaching offers a supportive and confidential space where we focus entirely on you, your experiences, and what you need most right now, with the flexibility to meet from the comfort of your home.
Access guidance & support
Flexible & personal
Designed to fit your everyday life
Create change that feels manageable
⛅ What would you like to start with?
Choose what suits you best or enquire for a Discovery Call for more clarity.
First Step : single session - perfect as a try out before committing to your journey.
Between Here & There : 4x sessions - perfect for your coaching journey.
Not sure where to begin? You’re not alone.
~ Your journey starts with a conversation ~
~ Your journey starts with a conversation ~
Whether you’re looking for clarity, guidance, or simply a friendly chat,
feel free to reach out. I’d be happy to hear from you!
Why book a Discovery call?
Reassurance - I would like to ask you a few questions and I'd love you to ask me some too or just tell me what's on your mind lately. Your privacy stays intact, I just would like to hear a bit about you.
Are we the right fit? - The intention behind this call is to get to know each other just a tad and see how well we get along.
No commitment - You have no obligation to hire me after this call. It's all up to you.
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